Remember To Stretch
Another resolution for the year - remember to stretch.
Using your body is a great way to de-stress without actually having to think about it.
If you’re at work or in an environment that can be stressful or make you feel tense, take a second and have a stretch.
An, often overlooked, but very effective habit.
Using your body is a great way to de-stress without actually having to think about it.
If you’re at work or in an environment that can be stressful or make you feel tense, take a second and have a stretch.
An, often overlooked, but very effective habit.